News
Ruby Odiada
NO MORE OPIOIDS! Seek help from a physical therapist.
Are you taking opioids to relieve pain? The National Institutes of Health states that the number of adults in the United States suffering...
Ruby Odiada
Addressing Chronic Back Pain: Tips to Help You Feel Better Faster
Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s...
Ruby Odiada
If you don’t think nutrition has an effect on your aches and pains, think again.
If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains...
Ruby Odiada
4 Things To Do if You Wake Up Feeling Achy
Why are you feeling so achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A...
Ruby Odiada
Does your desk job keep you sedentary? Here’s how to stay active during the 9-5!
One of the many benefits of physical therapy is that it helps show you how physical activity is medicine! Our physical therapy team...